#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steamed Creamed Spinach

Carbs in Season's Choice Steamed Creamed Spinach

Season's Choice Steamed Creamed Spinach (0.75 cup) contains 2g total carbs, 0g net carbs, 3.5g fat, 3g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    2 g

  • Total Carbs

    2 g

  • Protein

    3 g

  • Fats

    3.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    2 g

    • Net Carbs

      0 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    89 mg

  • Iron

    0.8 mg

  • Potassium

    42 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg