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Steamfresh Chef's Favorites Lightly Sauced Creamed Spinach

Carbs in Birds Eye Steamfresh Chef's Favorites Lightly Sauced Creamed Spinach

Birds Eye Steamfresh Chef's Favorites Lightly Sauced Creamed Spinach (0.5 cup) contains 5g total carbs, 4g net carbs, 5g fat, 4g protein, and 80 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    310 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg