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Special K Protein Cinnamon Brown Sugar Crunch Cereal 42 G

Carbs in Kellogg's Special K Protein Cinnamon Brown Sugar Crunch Cereal 42 G

Kellogg's Special K Protein Cinnamon Brown Sugar Crunch Cereal 42 G (1 cup) contains 29g total carbs, 25g net carbs, 1g fat, 9g protein, and 160 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

9 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

11 mg
Magnesium

40 mg
Potassium

120 mg
Sodium

230 mg
Folate

125 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

2.1 mcg