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Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Prepared Boiling Water

Carbs in Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Prepared Boiling Water

Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Prepared Boiling Water (1 packet prepared) contains 37.6g total carbs, 34.8g net carbs, 3.7g fat, 3.8g protein, and 199 calories.

  • Net Carbs

    34.8 g

  • Fiber

    2.8 g

  • Total Carbs

    37.6 g

  • Protein

    3.8 g

  • Fats

    3.7 g

199 cals

Nutritional Facts

  • Serving Size: 1 packet prepared
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    198.7 kCal

  • Total Carbs

    37.6 g

    • Net Carbs

      34.8 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      19.3 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    3.7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111.9 mg

  • Iron

    3.9 mg

  • Magnesium

    38.4 mg

  • Phosphorus

    130.3 mg

  • Potassium

    108.6 mg

  • Sodium

    250.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9.9 mcg

  • Folate

    86.8 mcg

  • Vitamin A

    327.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.2 mg

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