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Special K Protein Cinnamon Brown Sugar Crunch Flavored Cereal

Carbs in Kellogg's Special K Protein Cinnamon Brown Sugar Crunch Flavored Cereal

Kellogg's Special K Protein Cinnamon Brown Sugar Crunch Flavored Cereal (1 serving) contains 22g total carbs, 19g net carbs, 1g fat, 7g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    8.1 mg

  • Potassium

    60 mg

  • Sodium

    190 mg

  • Folate

    140 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    1 mcg