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Garden Vegetable & Quinoa Brown Rice

Carbs in Tilda Garden Vegetable & Quinoa Brown Rice

Tilda Garden Vegetable & Quinoa Brown Rice (1 serving) contains 29.1g total carbs, 28g net carbs, 3.6g fat, 3.4g protein, and 163 calories.

  • Net Carbs

    28 g

  • Fiber

    1.1 g

  • Total Carbs

    29.1 g

  • Protein

    3.4 g

  • Fats

    3.6 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      28 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    100 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg