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Carbs in Ryelands Milk Chocolate
Ryelands Milk Chocolate (4 squares) contains 18.5g total carbs, 18g net carbs, 8g fat, 2.1g protein, and 152 calories.
Net Carbs
18 g
Fiber
0.5 g
Total Carbs
18.5 g
Protein
2.1 g
Fats
8 g
152 cals
Nutritional Facts
- Serving Size: 4 squares
- Serving Weight: 29g
Nutrient
Value
Calories
151.8 kCal
Total Carbs
18.5 g
Net Carbs
18 g
Fiber
0.5 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
2.1 g
Fat
8 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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