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Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk

Carbs in Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk

Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk (1 cup) contains 30.5g total carbs, 28.2g net carbs, 5.4g fat, 8.8g protein, and 190 calories.

  • Net Carbs

    28.2 g

  • Fiber

    2.3 g

  • Total Carbs

    30.5 g

  • Protein

    8.8 g

  • Fats

    5.4 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      28.2 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      27.4 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      17.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    1 mg

  • Magnesium

    57.5 mg

  • Phosphorus

    257.5 mg

  • Potassium

    425 mg

  • Sodium

    102.5 mg

  • Zinc

    1.4 mg

  • Copper

    0.3 mg

  • Selenium

    8.3 mcg

  • Folate

    12.5 mcg

  • Vitamin A

    122.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    2.8 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    33 mg

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