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Hot Chocolate, Puerto Rican Style, Made With Low Fat Milk

Carbs in Hot Chocolate, Puerto Rican Style, Made With Low Fat Milk

Hot Chocolate, Puerto Rican Style, Made With Low Fat Milk (1 cup) contains 26.7g total carbs, 25.5g net carbs, 9.4g fat, 10.6g protein, and 221 calories.

  • Net Carbs

    25.5 g

  • Fiber

    1.2 g

  • Total Carbs

    26.7 g

  • Protein

    10.6 g

  • Fats

    9.4 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    220.8 kCal

  • Total Carbs

    26.7 g

    • Net Carbs

      25.5 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      24.9 g

    • Sugar Alcohols

      -

  • Protein

    10.6 g

  • Fat

    9.4 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    384 mg

  • Iron

    0.9 mg

  • Magnesium

    57.6 mg

  • Phosphorus

    280.8 mg

  • Potassium

    487.2 mg

  • Sodium

    158.4 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    3.8 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    172.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    2.6 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    35.8 mg

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