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Carbs in Wegmans Mango Spears
Wegmans Mango Spears (1 serving) contains 20g total carbs, 18g net carbs, 0.5g fat, 1g protein, and 80 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
1 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 135g
Nutrient
Value
Calories
80 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
450 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
