#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Mango Spears

Carbs in Yummy Natural Mango Spears

Yummy Natural Mango Spears (1 serving) contains 31g total carbs, 31g net carbs, 0.5g fat, 2.5g protein, and 148 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    2.5 g

  • Fats

    0.5 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    147.9 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg