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Blt Omelette No Cheese

Carbs in Freshly Blt Omelette No Cheese

Freshly Blt Omelette No Cheese (1 omelette) contains 6g total carbs, 5g net carbs, 26g fat, 22g protein, and 340 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    22 g

  • Fats

    26 g

340 cals

Nutritional Facts

  • Serving Size: 1 omelette
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      615 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    660 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg

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