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Creamed Spinach

Carbs in Tabatchnick Creamed Spinach

Tabatchnick Creamed Spinach (0.5 pouch) contains 8g total carbs, 7g net carbs, 1g fat, 3g protein, and 50 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    1 g

50 cals

Nutritional Facts

  • Serving Size: 0.5 pouch
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Potassium

    170 mg

  • Sodium

    280 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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