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Banana Nut Muffins

Carbs in Bon Appetit Banana Nut Muffins

Bon Appetit Banana Nut Muffins (0.5 muffin) contains 34g total carbs, 33g net carbs, 17g fat, 4g protein, and 300 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    17 g

300 cals

Nutritional Facts

  • Serving Size: 0.5 muffin
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg