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Carbs in Betty Crocker Fiber One Banana Nut Muffin
Betty Crocker Fiber One Banana Nut Muffin (1 muffin) contains 28g total carbs, 23g net carbs, 6g fat, 3g protein, and 160 calories.
- Net Carbs - 23 g 
- Fiber - 5 g 
- Total Carbs - 28 g 
- Protein - 3 g 
- Fats - 6 g 
160 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 0g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 28 g - Net Carbs - 23 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 6 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 3 g 
- Saturated Fat - 1.5 g 
- Cholesterol - 35 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.7 mg 
- Potassium - 80 mg 
- Sodium - 240 mg 
- Folate - 8 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vitamin D - 0 mcg 
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