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Carbs in Grab & Co Ham Sandwich
Grab & Co Ham Sandwich (1 serving) contains 30.4g total carbs, 29g net carbs, 4.2g fat, 12g protein, and 206 calories.
Net Carbs
29 g
Fiber
1.4 g
Total Carbs
30.4 g
Protein
12 g
Fats
4.2 g
206 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
205.8 kCal
Total Carbs
30.4 g
Net Carbs
29 g
Fiber
1.4 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
12 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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