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Cereals Others Heart Wise

Carbs in Health Valley Cereals Others Heart Wise

Health Valley Cereals Others Heart Wise (1 cup) contains 37g total carbs, 32g net carbs, 3g fat, 11g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    11 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    10.8 mg

  • Potassium

    220 mg

  • Sodium

    140 mg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    10.1 mg

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