Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Keto Beef & Broccoli

Carbs in Keto Beef & Broccoli

Keto Beef & Broccoli (4 servings) contains 29.8g total carbs, 23.7g net carbs, 92.1g fat, 120.5g protein, and 1451 calories.

  • Net Carbs

    23.7 g

  • Fiber

    6.1 g

  • Total Carbs

    29.8 g

  • Protein

    120.5 g

  • Fats

    92.1 g

1451 cals

Nutritional Facts

  • Serving Size: 4 servings
  • Serving Weight: 751g

Nutrient

Value

  • Calories

    1451 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      23.7 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      16.3 g

    • Sugar Alcohols

      -

  • Protein

    120.5 g

  • Fat

    92.1 g

    • Monounsat. Fat

      45.8 g

    • Polyunsat. Fat

      7.3 g

    • Saturated Fat

      27.8 g

    • Cholesterol

      380.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160.9 mg

  • Iron

    13.5 mg

  • Magnesium

    190.1 mg

  • Phosphorus

    1132 mg

  • Potassium

    790.6 mg

  • Sodium

    1754.1 mg

  • Zinc

    42.3 mg

  • Copper

    0.1 mg

  • Selenium

    177.2 mcg

  • Folate

    146.3 mcg

  • Vitamin A

    424.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.9 mg

  • Vit B3 (Niacin)

    21.1 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    26.3 mcg

  • Vitamin C

    204.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    230.5 mcg

  • Vitamin E

    1.8 mg

Similar Foods