#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Homemade Sponge Cake

Carbs in Homemade Sponge Cake

Homemade Sponge Cake (1 oz) contains 16.4g total carbs, 16.4g net carbs, 1.2g fat, 2.1g protein, and 84 calories.

Net Carbs

16.4 g
Fiber

0 g
Total Carbs

16.4 g
Protein

2.1 g
Fats

1.2 g

84 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

84.2 kCal
Total Carbs

16.4 g
- Net Carbs
  
  16.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

1.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  48.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.9 mg
Iron

0.5 mg
Magnesium

2.6 mg
Phosphorus

28.4 mg
Potassium

40 mg
Sodium

64.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

5.2 mcg
Folate

11.1 mcg
Vitamin A

21.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg