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Mexican Harvest Flax Crackers

Carbs in Foods Alive Mexican Harvest Flax Crackers

Foods Alive Mexican Harvest Flax Crackers (5 crackers) contains 11g total carbs, 4g net carbs, 9g fat, 5g protein, and 135 calories.

Net Carbs

4 g
Fiber

7 g
Total Carbs

11 g
Protein

5 g
Fats

9 g

135 cals

Quantity

Serving Size

Serving Size: 5 crackers
Serving Weight: 28g

Nutrient

Value

Calories

135 kCal
Total Carbs

11 g
- Net Carbs
  
  4 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.6 mg
Magnesium

88 mg
Phosphorus

150 mg
Potassium

290 mg
Sodium

220 mg
Zinc

1.1 mg
Copper

0.4 mg
Selenium

5.6 mcg
Folate

24 mcg
Vitamin A

150 mcg
Vitamin B6

0.9 mg
Vitamin C

19.8 mg
Vitamin D

0 mcg