#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mexican Harvest Organic Flax Crackers

Carbs in Foods Alive Mexican Harvest Organic Flax Crackers

Foods Alive Mexican Harvest Organic Flax Crackers (5 crackers) contains 10g total carbs, 1g net carbs, 8g fat, 8g protein, and 150 calories.

Net Carbs

1 g
Fiber

9 g
Total Carbs

10 g
Protein

8 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 5 crackers
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

10 g
- Net Carbs
  
  1 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

280 mg
Sodium

180 mg
Zinc

1.5 mg
Copper

0.5 mg
Folate

32 mcg
Vitamin A

30 mcg
Vitamin B6

0.2 mg
Vitamin D

0 mcg