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Mexican Fiesta Flax Cracker

Carbs in Rawnata Mexican Fiesta Flax Cracker

Rawnata Mexican Fiesta Flax Cracker (1 package) contains 9g total carbs, 2g net carbs, 10g fat, 6g protein, and 130 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    6 g

  • Fats

    10 g

130 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75 mg

  • Iron

    2 mg

  • Potassium

    250 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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