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Carbs in Nestle Us Lean Pockets Brand Sandwiches Breakfast Ham Egg & Cheese

Nestle Us Lean Pockets Brand Sandwiches Breakfast Ham Egg & Cheese (1 piece) contains 18g total carbs, 17g net carbs, 4g fat, 5g protein, and 130 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

5 g
Fats

4 g

130 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 63g

Nutrient

Value

Calories

130 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg