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Breakfast Ham Egg And Low Fat Cheese Sandwiches

Carbs in Lean Pockets Breakfast Ham Egg And Low Fat Cheese Sandwiches

Lean Pockets Breakfast Ham Egg And Low Fat Cheese Sandwiches (1 piece) contains 37g total carbs, 34g net carbs, 7g fat, 10g protein, and 250 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg