#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Pea Low Sodium With Water

Carbs in Soup Pea Low Sodium With Water

Soup Pea Low Sodium With Water (1 cup) contains 24.7g total carbs, 20g net carbs, 2.7g fat, 8g protein, and 155 calories.

  • Net Carbs

    20 g

  • Fiber

    4.8 g

  • Total Carbs

    24.7 g

  • Protein

    8 g

  • Fats

    2.7 g

155 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      20 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.8 mg

  • Magnesium

    37.5 mg

  • Phosphorus

    117.5 mg

  • Potassium

    177.5 mg

  • Sodium

    25 mg

  • Zinc

    1.6 mg

  • Copper

    0.4 mg

  • Selenium

    9 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg