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Chicken Cordon Bleu Cheddar Cauliflower Mash Sauteed Chard

Carbs in Diettogo Chicken Cordon Bleu Cheddar Cauliflower Mash Sauteed Chard

Diettogo Chicken Cordon Bleu Cheddar Cauliflower Mash Sauteed Chard (1 serving) contains 12g total carbs, 9g net carbs, 27g fat, 41g protein, and 480 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

41 g
Fats

27 g

480 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 339g

Nutrient

Value

Calories

480 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

41 g
Fat

27 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.8 mg
Sodium

1090 mg
Vitamin A

900 mcg
Vitamin C

36 mg
Vitamin D

0 mcg