#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hemp Hearts

Carbs in Rocky Mountain Grains Hemp Hearts

Rocky Mountain Grains Hemp Hearts (8 tbsp) contains 6g total carbs, 3g net carbs, 45g fat, 27g protein, and 538 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    27 g

  • Fats

    45 g

538 cals

Nutritional Facts

  • Serving Size: 8 tbsp
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    538 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    45 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    17.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg