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Chefjet Cantonese Steamed Cod With Ginger And Soy

Carbs in Schwan's Chefjet Cantonese Steamed Cod With Ginger And Soy

Schwan's Chefjet Cantonese Steamed Cod With Ginger And Soy (1 pouch) contains 31g total carbs, 28g net carbs, 3.5g fat, 26g protein, and 270 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    26 g

  • Fats

    3.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 343g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    820 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg