#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schwan's Chefjet Cantonese Steamed Cod With Ginger And Soy
Schwan's Chefjet Cantonese Steamed Cod With Ginger And Soy (1 pouch) contains 31g total carbs, 28g net carbs, 3.5g fat, 26g protein, and 270 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
26 g
Fats
3.5 g
270 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 343g
Nutrient
Value
Calories
270 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
26 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
820 mg
Vitamin A
300 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
Similar Foods
- Prepared Foods Wokery Steamed Ginger Scallion Fish
- Recipes Main Dishes Ginger And Lemongrass Tea-steamed Mussels
- Wild Marinated Soy Ginger Cod Fillets
- Seafood Steamed Ginger Fish
- Toasted Sesame Soy & Ginger Dressing
- Rice Fusion Cantonese Vegetable Rice With Spring Onion Garlic & Ginger
- Food Cupboard Sponge Puddings Aunty's Ginger Syrup Steamed
- Signature Dishes Ginger Broccoli Steak (steamed)
- Herb Crusted Steamed Cod
- Thai Style Steamed Fish With Lemon Juice And Ginger