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Carbs in Holiday Inn Express Cheese Omelet
Holiday Inn Express Cheese Omelet (1 serving) contains 4g total carbs, 4g net carbs, 13g fat, 10g protein, and 180 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
10 g
Fats
13 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 99g
Nutrient
Value
Calories
180 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
286 mg
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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