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Carbs in Central Market Orzo W Garden Vegetable Salad
Central Market Orzo W Garden Vegetable Salad (1 cup) contains 16g total carbs, 14g net carbs, 10g fat, 3g protein, and 160 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
160 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
170 mg
Vitamin A
750 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
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