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Carbs in Nature's Path Organic Pumpkin Seeds Flax Granola
Nature's Path Organic Pumpkin Seeds Flax Granola (0.75 cup) contains 37g total carbs, 32g net carbs, 10g fat, 6g protein, and 260 calories.
- Net Carbs - 32 g 
- Fiber - 5 g 
- Total Carbs - 37 g 
- Protein - 6 g 
- Fats - 10 g 
260 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 55g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 37 g - Net Carbs - 32 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 10 g - Monounsat. Fat - 3 g 
- Polyunsat. Fat - 5 g 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 28 mg 
- Iron - 2 mg 
- Potassium - 184 mg 
- Sodium - 45 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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