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Black Kale

Carbs in Tesco Black Kale

Tesco Black Kale (1 serving) contains 3.4g total carbs, 1.1g net carbs, 1.3g fat, 2.7g protein, and 27 calories.

  • Net Carbs

    1.1 g

  • Fiber

    2.3 g

  • Total Carbs

    3.4 g

  • Protein

    2.7 g

  • Fats

    1.3 g

27 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    26.8 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      1.1 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Folate

    192 mcg

  • Vitamin A

    780 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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