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Carbs in Val Verde Lentils
Val Verde Lentils (1 serving) contains 11g total carbs, 7.5g net carbs, 1g fat, 6g protein, and 79 calories.
Net Carbs
7.5 g
Fiber
3.5 g
Total Carbs
11 g
Protein
6 g
Fats
1 g
79 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
78.9 kCal
Total Carbs
11 g
Net Carbs
7.5 g
Fiber
3.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
