#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Desserts Lamingtons

Carbs in Whole Foods Market Recipes Desserts Lamingtons

Whole Foods Market Recipes Desserts Lamingtons (1 square) contains 28g total carbs, 24g net carbs, 23g fat, 4g protein, and 290 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    4 g

  • Fats

    23 g

290 cals

Nutritional Facts

  • Serving Size: 1 square
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg