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Carbs in Coles Asian Salad
Coles Asian Salad (1 serving) contains 20g total carbs, 17.4g net carbs, 12g fat, 4g protein, and 204 calories.
Net Carbs
17.4 g
Fiber
2.6 g
Total Carbs
20 g
Protein
4 g
Fats
12 g
204 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
204.1 kCal
Total Carbs
20 g
Net Carbs
17.4 g
Fiber
2.6 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg