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Oatmeal Cereal

Carbs in Gerber Oatmeal Cereal

Gerber Oatmeal Cereal (0.25 cup) contains 10g total carbs, 9g net carbs, 1g fat, 2g protein, and 60 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65 mg

  • Iron

    6.8 mg

  • Phosphorus

    80 mg

  • Potassium

    70 mg

  • Sodium

    5 mg

  • Zinc

    1 mg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    8.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.6 mg

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