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Pork Fresh Enhanced Composite Of Separable Fat Cooked

Carbs in Pork Fresh Enhanced Composite Of Separable Fat Cooked

Pork Fresh Enhanced Composite Of Separable Fat Cooked (3 oz) contains 0.3g total carbs, 0.3g net carbs, 51.4g fat, 8.6g protein, and 497 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

8.6 g
Fats

51.4 g

497 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

497.3 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

51.4 g
- Monounsat. Fat
  
  21.2 g
- Polyunsat. Fat
  
  7.2 g
- Saturated Fat
  
  18.2 g
- Cholesterol
  
  68.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.6 mg
Iron

0.7 mg
Magnesium

10.2 mg
Phosphorus

136 mg
Potassium

181.9 mg
Sodium

106.3 mg
Zinc

1 mg
Copper

0 mg
Selenium

12.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.2 mg
Vitamin B12

1.2 mcg
Vitamin D

1.3 mcg
Vitamin E

0.2 mg