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Irish Mackerel Fillets

Carbs in Skelling Bay Irish Mackerel Fillets

Skelling Bay Irish Mackerel Fillets (1 fillet) contains 1g total carbs, 0.5g net carbs, 32g fat, 29g protein, and 407 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.5 g

  • Total Carbs

    1 g

  • Protein

    29 g

  • Fats

    32 g

407 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    406.8 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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