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Irish Mackerel Fillets

Carbs in Inismara Irish Mackerel Fillets

Inismara Irish Mackerel Fillets (1 serving) contains 0.7g total carbs, 0.7g net carbs, 17g fat, 18g protein, and 229 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    18 g

  • Fats

    17 g

229 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    229.5 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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