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Carbs in Trader Joe's Multigrain Triple Berry Instant Hot Cereal
Trader Joe's Multigrain Triple Berry Instant Hot Cereal (1 packet) contains 31g total carbs, 27g net carbs, 3g fat, 4g protein, and 190 calories.
- Net Carbs - 27 g 
- Fiber - 4 g 
- Total Carbs - 31 g 
- Protein - 4 g 
- Fats - 3 g 
190 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 42g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 31 g - Net Carbs - 27 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Sodium - 140 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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