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Organic Instant Multigrain Hot Cereal With Flax

Carbs in Betteroats Organic Instant Multigrain Hot Cereal With Flax

Betteroats Organic Instant Multigrain Hot Cereal With Flax (1 pouch) contains 28g total carbs, 24g net carbs, 3g fat, 6g protein, and 150 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

6 g
Fats

3 g

150 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 42g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

160 mg
Sodium

75 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg