Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Potato

Carbs in Captain D's Baked Potato

Captain D's Baked Potato (1 potato) contains 41g total carbs, 35g net carbs, 1g fat, 6g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 potato
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods