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Buckwheat Whole Grain

Carbs in Wolff's Buckwheat Whole Grain

Wolff's Buckwheat Whole Grain (0.75 cup) contains 35g total carbs, 33g net carbs, 1g fat, 6g protein, and 170 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Phosphorus

    200 mg

  • Potassium

    220 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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