#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Prairie Grain Co Spelt Bread
The Prairie Grain Co Spelt Bread (1 slice) contains 10g total carbs, 8g net carbs, 1g fat, 2g protein, and 65 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
2 g
Fats
1 g
65 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
65 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
