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Alpine Breads Spelt & Sprouted Grains

Carbs in Sprouted Grain Alpine Breads Spelt & Sprouted Grains

Sprouted Grain Alpine Breads Spelt & Sprouted Grains (2 slices) contains 28g total carbs, 22.9g net carbs, 3g fat, 11g protein, and 197 calories.

  • Net Carbs

    22.9 g

  • Fiber

    5.1 g

  • Total Carbs

    28 g

  • Protein

    11 g

  • Fats

    3 g

197 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    196.9 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    328 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg