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Carbs in Marks & Spencer Spelt Honey & Sunflower Bread
Marks & Spencer Spelt Honey & Sunflower Bread (2 slices) contains 28.9g total carbs, 24g net carbs, 6.9g fat, 7.9g protein, and 199 calories.
Net Carbs
24 g
Fiber
4.9 g
Total Carbs
28.9 g
Protein
7.9 g
Fats
6.9 g
199 cals
Nutritional Facts
- Serving Size: 2 slices
 - Serving Weight: 67g
 
Nutrient
Value
Calories
199.1 kCal
Total Carbs
28.9 g
Net Carbs
24 g
Fiber
4.9 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
7.9 g
Fat
6.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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