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Recipes Side Dishes Broccoli Rice And Cheese Casserole

Carbs in Whole Foods Market Recipes Side Dishes Broccoli Rice And Cheese Casserole

Whole Foods Market Recipes Side Dishes Broccoli Rice And Cheese Casserole (1 serving) contains 20g total carbs, 19g net carbs, 13g fat, 8g protein, and 230 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

8 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 155g

Nutrient

Value

Calories

230 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg