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Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice

Carbs in Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice

Zatarain's Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice (1 cup) contains 46g total carbs, 44g net carbs, 2.5g fat, 7g protein, and 240 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    2.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    520 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg