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Carbs in Bernardino's Bakery Soft Rolls
Bernardino's Bakery Soft Rolls (1 roll) contains 34g total carbs, 33g net carbs, 1.5g fat, 5g protein, and 160 calories.
Net Carbs
33 g
Fiber
1 g
Total Carbs
34 g
Protein
5 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
33 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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