#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bernardino's Bakery Soft Rolls
Bernardino's Bakery Soft Rolls (1 roll) contains 34g total carbs, 33g net carbs, 1.5g fat, 5g protein, and 160 calories.
- Net Carbs - 33 g 
- Fiber - 1 g 
- Total Carbs - 34 g 
- Protein - 5 g 
- Fats - 1.5 g 
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 34 g - Net Carbs - 33 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 350 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Extra Soft Cheese Bread Roll
- Soft White Rolls
- Sandwich Rolls Classic Soft Hoagie With Sesame Seeds
- Deli Flats Soft 100& Whole Wheat Thin Rolls
- Dinner Rolls Soft Country Style
- Prepared Foods Sushi Spider Roll (soft Shell Crab)
- Giant Soft Kaiser Roll
- Baps Rolls Range Soft White
- Dinner Rolls Soft Bread Sticks
- Soft White & Wheat Rolls