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Carbs in Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab)
Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab) (3 pcs) contains 20g total carbs, 19g net carbs, 9g fat, 11g protein, and 200 calories.
- Net Carbs - 19 g 
- Fiber - 1 g 
- Total Carbs - 20 g 
- Protein - 11 g 
- Fats - 9 g 
200 cals
Nutritional Facts
- Serving Size: 3 pcs
- Serving Weight: 130g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 20 g - Net Carbs - 19 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 75 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.1 mg 
- Sodium - 620 mg 
- Vitamin A - 375 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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